Even if your bedroom doesn't have tons of windows or natural sunlight, you can opt for a tolerant houseplant that can.
Better Sleep Best Plants For Bedroom Oxygen. It produces oxygen at night, so like the other plants listed, it will improve the air in your bedroom. Best plant for deeper sleep.
12 Bedroom Plants to Help You Sleep Better - Plant ... from plantinstructions.com
Easier breathing translates to better sleep. The best houseplants for your bedroom to help you sleep. Best of all, it releases oxygen at night, and will rid your bedroom of toxins like benzene, formaldehyde, trichloroethylene, and xylene.
Lavender has been proven to this medicinal plant is a great addition to any home.
These plants purify and clean the air and create a sense of calm and relaxation. Any room but keep out of reach of pets or small children. Peace lily plants (spathiphyllum genus) are one of the most enduring and popular houseplants for the bedroom, and for good reason: Some people are not comfortable keeping plants in the bedroom because plants give off carbon dioxide and take in oxygen at night.
